First you need to buy a high quality fish filet from a Seafood manufacture:
They usually have better quality fish than at supermarkets.
I recommend for your fish needs:
Best World Seafood Inc.
23840 Foley StHayward, CA 94545
(510) 786-2888
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For me I like to get Frozen Shrimp Tempura from
costco that I can oven and avoid frying.
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